Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 105 reviews
5 1

Phenomenal Experience!

★★★★★
5 5 1
I strongly suggest this to be the only option for participating in ceremonies. Set and setting are extremely important. The facilities and staff are extremely professional with the best personalities. They are some of my favorite people after visiting. The best place for a positive and safe time to enhance all areas of your life. I've never been able to fully relax and overcome anxiety until my visit there. Thank you!

MEMORABLE EXPERIENCE

★★★★★
5 5 1
Matt and Jeanae are great their warmth really made me feel at home.. They have big hearts and are really caring I was glad to be in their hands during this life transforming experience:D

Wish I was still there!

★★★★★
5 5 1
I read many NLA reviews before attending a retreat, and I noticed the word "magical" being used a lot. Well, by the end of the retreat, "magical" was indeed the most fitting description! This was my first experience with ayahuasca, and I can't say enough about the high degree of comfort, well being, and safety I felt. That is all because of Matt and Jeanae, and the safe space they have created for everyone to enjoy. Everything flowed so nicely. The property is absolutely gorgeous with cool mountain breezes and spectacular views. The ceremonies were better than I had imagined - full of wonderful music that could be felt reverberating through my body. The food was amazing, and I came to love and honor all the other guests. We had great conversations, but also I had plenty of alone time, and the most comfortable, private room to enjoy. I could go on and on, but will sum up by stating you won’t go wrong with NLA! Thanks Matt and Jeanae! I hope to visit again soon!
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Ayahuasca Diet

Ayahuasca Diet

Before drinking ayahuasca, it is important to follow the ayahuasca diet for a week prior to participation. The ayahuasca diet includes food restrictions, medication restrictions and abstinence from sex, drugs and alcohol. This is to reduce any negative interactions with the MAOI’s found in the ayahuasca brew. Certain prescription medications can have potentially dangerous interactions with MAOI’s, so it is very important that aspect of the diet is strictly adhered to. Food interactions with ayahuasca are not as serious as interactions with medications, but they can still cause discomfort. Foods high in tyramine are the most important foods to be avoided. New Life Ayahuasca requires all participants to adhere to the ayahuasca diet prior to arrival.

ayahuasca dietThe diet, however, does not have to be bland or monotonous. We try to provide a variety of meals that adhere to the diet but are still full of nutrition and flavor.

 

Ayahuasca Dieta

In the jungle they refer to this as the ayahuasca dieta. This dieta is not just about avoiding certain foods but is about discipline, sacrifice and commitment. Many of the foods that are restricted on the extensive ayahuasca diet list aren’t readily available to those living in the jungle and therefor not an issue of concern. The ayahuasca dieta restrictions are in place to help cleanse the body so the plant medicine can work most efficiently. The dieta restricts many spices, salt and pepper. It also includes abstinence from sex and sexual activity. The idea is that the blandness of food and the lack of sexual stimulation or excitement can help heighten sensitivity to the ayahuasca spirit.

Following the ayahuasca dieta is about respect. Respect for this sacred plant medicine, respect for the plant spirit, and respect for yourself.

DIET

Restricted for 7 days prior to arrival-

 

  • Drug Use – includes prescription drugs and recreational drugs
  • Alcohol
  • Sex or Sexual Activity

 

Restricted for 3 days prior to arrival-

  • Salt (fine in moderation)
  • Sugars or Artificial Sweeteners
  • Red Meat (Chicken okay)
  • Pork
  • Animal Fats
  • All Fermented foods
  • Dairy Products (Eggs okay)
  • Aged cheeses
  • Caffeine coffee/tea are okay in moderation no cream or sugar)
  • Hot spices/peppers
  • Processed Foods
  • Fried Foods
  • Soy sauce
  • Fava Beans
  • Sauerkraut

The diet is implemented for spiritual discipline. Please eat smart and healthy. All meals provided by New Life Ayahuasca will adhere to all ayahuasca diet restrictions.

Some information provided by AyaAdvisor.

 

For more information on ayahuasca interactions with medications, please visit our Safety page.