Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 68 reviews
5 1

You Can't Imagine

★★★★★
5 5 1
Matt and Jeanae are amazing people who will guide you through one of the most important experiences of your life. Come with an open mind and heart, and be ready for everything your soul has to show you. Healing and transformative, you can't imagine what's in store. I can't thank them enough.

A Humble Experience

★★★★★
5 5 1
When seeking for an Ayahuasca Retreat Center, there will be a small faint voice navigating your decision. I believe that voice is leading you here. This is Costa Rica, a serene environment which provides surplus of lotus-dreaming. The forest is nearby which is vital for meditative walks prior to a ceremony. Food is very complimentary to the Ayahuasca requirements. Both Matt and Jeanae harnessed their life experiences to unleash their potential to create a place of restoring souls deprived of happiness, bringing vitality and music to the hearts of voyagers. Matt does a phenomenal job of facilitating each ceremony. Jeanae will aid those in need which provides a haven during those intense moments of the experience. This was my second venture to meet the Vine Spirit which does have synchronicity properties: you will meet incredible new friends and receive exactly what you need from the Ayahuasca spirit. "NATURE NEEDS PIONEERS."

Worth it!

★★★★★
5 5 1
Had an amazing week with Matt & Jennae! Jeannie made us amazing meals... Fresh and nutritious.. And Matt really went all into his role as a shaman, leading us through our experiences... I was fortunate to be there with a great group of people which made it an extremely pleasant and eye-opening week... So worth it!!!
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Ayahuasca Diet

Ayahuasca Diet

Before drinking ayahuasca, it is important to follow the ayahuasca diet for a week prior to participation. The ayahuasca diet includes food restrictions, medication restrictions and abstinence from sex, drugs and alcohol. This is to reduce any negative interactions with the MAOI’s found in the ayahuasca brew. Certain prescription medications can have potentially dangerous interactions with MAOI’s, so it is very important that aspect of the diet is strictly adhered to. Food interactions with ayahuasca are not as serious as interactions with medications, but they can still cause discomfort. Foods high in tyramine are the most important foods to be avoided. New Life Ayahuasca requires all participants to adhere to the ayahuasca diet prior to arrival.

ayahuasca dietThe diet, however, does not have to be bland or monotonous. We try to provide a variety of meals that adhere to the diet but are still full of nutrition and flavor. Examples of the meals we serve can be viewed on our Meals page.

View our Meals

Ayahuasca Dieta

In the jungle they refer to this as the ayahuasca dieta. This dieta is not just about avoiding certain foods but is about discipline, sacrifice and commitment. Many of the foods that are restricted on the extensive ayahuasca diet list aren’t readily available to those living in the jungle and therefor not an issue of concern. The ayahuasca dieta restrictions are in place to help cleanse the body so the plant medicine can work most efficiently. The dieta restricts many spices, salt and pepper. It also includes abstinence from sex and sexual activity. The idea is that the blandness of food and the lack of sexual stimulation or excitement can help heighten sensitivity to the ayahuasca spirit.

Following the ayahuasca dieta is about respect. Respect for this sacred plant medicine, respect for the plant spirit, and respect for yourself.

DIET

Restricted for 7 days prior to arrival-

 

  • Drug Use – includes prescription drugs and recreational drugs
  • Alcohol
  • Sex or Sexual Activity

 

Restricted for 3 days prior to arrival-

  • Salt (fine in moderation)
  • Sugars or Artificial Sweeteners
  • Red Meat
  • Pork
  • Animal Fats
  • All Fermented foods
  • Dairy Products
  • Aged cheeses
  • Caffeine (sodas – coffee okay in moderation no cream or sugar)
  • Carbonated drinks
  • Hot spices/peppers
  • Processed Foods
  • Fried Foods
  • Soy sauce
  • Fava Beans
  • Miso soup (contains fermented bean curd)
  • Sauerkraut
  • Over-ripe fruits or dried fruits

The diet is implemented for spiritual discipline. Please eat smart and healthy. All meals provided by New Life Ayahuasca will adhere to all ayahuasca diet restrictions.

Some information provided by AyaAdvisor.

 

For more information on ayahuasca interactions with medications, please visit our Safety page.