Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 74 reviews
5 1

Mother Nature

★★★★★
5 5 1
Words will never do justice to what I experienced here. Our group, Matt and Jeanae, other people around the house who swinged by, the cats and the whole land there was soul awakening. Mother nature is beyond powerful. She's eternal and beautiful and if you allow yourself to truly let go, you will meet our Great Mother Spirit. Thankful.

So amazing!!

★★★★★
5 5 1
I had such an amazing week at NLA. Matt and Jeanea are beyond cool. I was deeply moved by the Ayahuasca and meeting such great people. Huge respect for NLA!

exceeded all of my expectations!

★★★★★
5 5 1
I had been looking into ayahuasca retreats for quite some time prior to booking this trip. When i found new life i was intrigued by the small group size as well as the private room and large property. I was very happy to discover the rooms were spread out, very clean, had new mattresses and private bathrooms. The layout of the facility, as well as the way the week is planned allows for a lot of privacy and personal time, if you desire it. The food is delicious! Jeanae makes everything fresh and is very accommodating to specific diet restrictions. For me, they were the perfect hosts. Approachable, but not intrusive. Matt is very gifted in his craft. I came to deal with issues I had been carrying for decades and feel as though i received everything i asked for and more. The easiest way to explain it is i feel as though someone hit the reset button on my life. New life is such a fitting name for this beautiful place, because for me that is exactly what it gave me. Thank you, to both of you for doing what you do for others. I will never forget this experience and am forever grateful.
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Ayahuasca Diet

Ayahuasca Diet

Before drinking ayahuasca, it is important to follow the ayahuasca diet for a week prior to participation. The ayahuasca diet includes food restrictions, medication restrictions and abstinence from sex, drugs and alcohol. This is to reduce any negative interactions with the MAOI’s found in the ayahuasca brew. Certain prescription medications can have potentially dangerous interactions with MAOI’s, so it is very important that aspect of the diet is strictly adhered to. Food interactions with ayahuasca are not as serious as interactions with medications, but they can still cause discomfort. Foods high in tyramine are the most important foods to be avoided. New Life Ayahuasca requires all participants to adhere to the ayahuasca diet prior to arrival.

ayahuasca dietThe diet, however, does not have to be bland or monotonous. We try to provide a variety of meals that adhere to the diet but are still full of nutrition and flavor. Examples of the meals we serve can be viewed on our Meals page.

View our Meals

Ayahuasca Dieta

In the jungle they refer to this as the ayahuasca dieta. This dieta is not just about avoiding certain foods but is about discipline, sacrifice and commitment. Many of the foods that are restricted on the extensive ayahuasca diet list aren’t readily available to those living in the jungle and therefor not an issue of concern. The ayahuasca dieta restrictions are in place to help cleanse the body so the plant medicine can work most efficiently. The dieta restricts many spices, salt and pepper. It also includes abstinence from sex and sexual activity. The idea is that the blandness of food and the lack of sexual stimulation or excitement can help heighten sensitivity to the ayahuasca spirit.

Following the ayahuasca dieta is about respect. Respect for this sacred plant medicine, respect for the plant spirit, and respect for yourself.

DIET

Restricted for 7 days prior to arrival-

 

  • Drug Use – includes prescription drugs and recreational drugs
  • Alcohol
  • Sex or Sexual Activity

 

Restricted for 3 days prior to arrival-

  • Salt (fine in moderation)
  • Sugars or Artificial Sweeteners
  • Red Meat
  • Pork
  • Animal Fats
  • All Fermented foods
  • Dairy Products
  • Aged cheeses
  • Caffeine (sodas – coffee okay in moderation no cream or sugar)
  • Carbonated drinks
  • Hot spices/peppers
  • Processed Foods
  • Fried Foods
  • Soy sauce
  • Fava Beans
  • Miso soup (contains fermented bean curd)
  • Sauerkraut
  • Over-ripe fruits or dried fruits

The diet is implemented for spiritual discipline. Please eat smart and healthy. All meals provided by New Life Ayahuasca will adhere to all ayahuasca diet restrictions.

Some information provided by AyaAdvisor.

 

For more information on ayahuasca interactions with medications, please visit our Safety page.