Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 109 reviews
5 1

Follow-Up Review

★★★★★
5 5 1
This is my second review of New Life Ayahuasca. NLA is a wonderful and at times a magical place. Those of you who have never taken the medicine might roll your eyes at my use of the term ‘magical’. That’s OK, just try it and see. Matt and Jeanae have created a safe and caring environment in which one can grow. For those who hear the call of Ayahuasca, the medicine can bring about amazing personal transformations. I am not the same man who first went to New Life a year and a half ago. Then, I was a damaged man who was haunted by a a rough childhood. I was prone to depression and quick to take offense. While I was good at my job, I wasn’t well liked because of my quick temper. Now, after three retreats, I am a changed man. My baseline is ‘happy’ and I nearly always feel content, which is not something most people can say these days. I am much less into myself and I care more about others, especially my family. I am less combative, more creative, and have an easier time seeing other people’s points of view. I feel lucky to be me and I feel gratitude every day. As a result, people like me much more which, of course makes me happier. It is a virtuous cycle. On an objective level, my EQ score has improved dramatically. Of course, this is just my experience. I cannot know what Ayahuasca will do for you. For me, though, it has changed my life – dramatically – and for the better.

Down to earth while out of this world

★★★★★
5 5 1
Matt and Janae were amazing hosts. Very warm and genuine without being over the top. Matt is an awesome guide who continues to master his craft. Setting and scenery were amazing. And I couldn't forget to mention Jake and Andy who were icing on the cake. I'm sure we'll be seeing each other again.

Thanks you for this experience

★★★★★
5 5 1
The most beautiful and useful experience I’ve done for myself. I will definitely return for all the beautiful things: the space, the hosts and the outcome. Janae & Matt are amazing persons and always there for you when you need them. See you soon new life!
More Reviews

Ayahuasca Diet


Ayahuasca Diet

Before drinking ayahuasca, it is important to follow the ayahuasca diet for a week prior to participation. The ayahuasca diet includes food restrictions, medication restrictions and abstinence from sex, drugs and alcohol. This is to reduce any negative interactions with the MAOI’s found in the ayahuasca brew. Certain prescription medications can have potentially dangerous interactions with MAOI’s, so it is very important that aspect of the diet is strictly adhered to. Food interactions with ayahuasca are not as serious as interactions with medications, but they can still cause discomfort. Foods high in tyramine are the most important foods to be avoided. New Life Ayahuasca requires all participants to adhere to the ayahuasca diet prior to arrival.

ayahuasca dietThe diet, however, does not have to be bland or monotonous. We try to provide a variety of meals that adhere to the diet but are still full of nutrition and flavor.

 

Ayahuasca Dieta

In the jungle they refer to this as the ayahuasca dieta. This dieta is not just about avoiding certain foods but is about discipline, sacrifice and commitment. Many of the foods that are restricted on the extensive ayahuasca diet list aren’t readily available to those living in the jungle and therefor not an issue of concern. The ayahuasca dieta restrictions are in place to help cleanse the body so the plant medicine can work most efficiently. The dieta restricts many spices, salt and pepper. It also includes abstinence from sex and sexual activity. The idea is that the blandness of food and the lack of sexual stimulation or excitement can help heighten sensitivity to the ayahuasca spirit.

Following the ayahuasca dieta is about respect. Respect for this sacred plant medicine, respect for the plant spirit, and respect for yourself.

DIET

Restricted for 7 days prior to arrival-

 

  • Drug Use – includes prescription drugs and recreational drugs
  • Alcohol
  • Sex or Sexual Activity

 

Restricted for 3 days prior to arrival-

  • Salt (fine in moderation)
  • Artificial Sugars or Sweeteners
  • Red Meat (Chicken okay)
  • Pork
  • Animal Fats
  • All Fermented foods
  • Dairy Products (Eggs okay)
  • Caffeine (coffee/tea are okay in moderation no cream or sugar)
  • Hot spices/peppers
  • Processed Foods
  • Fried Foods

The diet is implemented for spiritual discipline. Please eat smart and healthy. All meals provided by New Life Ayahuasca will adhere to all ayahuasca diet restrictions.

Some information provided by AyaAdvisor.

 

For more information on ayahuasca interactions with medications, please visit our Safety page.