HOME
ABOUT
RETREAT INFO
SCHEDULE
RESOURCES
CONTACT
Embracing Darkness to Find Light
Healthy Summer Checklist
Manipura- Solar Plexus Chakra
Trust Your Gut
Sun Rituals for Summer Solstice
Sun Salutations (Surya Namaskar)
Using Your Breath To Elicit Awareness & Calm
Improving Health with Nature
All About Organic
Svadhishthana - Sacral Chakra
Finding Creativity
Feeling Stuck? Forming New Patterns for New Life
Anahata - Opening the Heart
Seeking Mindful Relationships
Realizing Self Care
Muladhara - Exploring the Root Chakra to find Grounding
2021 - LIVING WITH INTENTION
Lessons from Ayahuasca
How to Prepare for a Retreat
6 Things to Know about Iboga