Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 109 reviews
5 1

Follow-Up Review

★★★★★
5 5 1
This is my second review of New Life Ayahuasca. NLA is a wonderful and at times a magical place. Those of you who have never taken the medicine might roll your eyes at my use of the term ‘magical’. That’s OK, just try it and see. Matt and Jeanae have created a safe and caring environment in which one can grow. For those who hear the call of Ayahuasca, the medicine can bring about amazing personal transformations. I am not the same man who first went to New Life a year and a half ago. Then, I was a damaged man who was haunted by a a rough childhood. I was prone to depression and quick to take offense. While I was good at my job, I wasn’t well liked because of my quick temper. Now, after three retreats, I am a changed man. My baseline is ‘happy’ and I nearly always feel content, which is not something most people can say these days. I am much less into myself and I care more about others, especially my family. I am less combative, more creative, and have an easier time seeing other people’s points of view. I feel lucky to be me and I feel gratitude every day. As a result, people like me much more which, of course makes me happier. It is a virtuous cycle. On an objective level, my EQ score has improved dramatically. Of course, this is just my experience. I cannot know what Ayahuasca will do for you. For me, though, it has changed my life – dramatically – and for the better.

Down to earth while out of this world

★★★★★
5 5 1
Matt and Janae were amazing hosts. Very warm and genuine without being over the top. Matt is an awesome guide who continues to master his craft. Setting and scenery were amazing. And I couldn't forget to mention Jake and Andy who were icing on the cake. I'm sure we'll be seeing each other again.

Thanks you for this experience

★★★★★
5 5 1
The most beautiful and useful experience I’ve done for myself. I will definitely return for all the beautiful things: the space, the hosts and the outcome. Janae & Matt are amazing persons and always there for you when you need them. See you soon new life!
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Yoga


As part of our retreat programs, yoga will be available as schedule permits (usually 3 sessions per week) free of any additional costs. Guests are welcome to join in yoga sessions as often as they choose.

What is Yoga?

Yoga is an Indian practice of physical, mental and spiritual discipline. Yoga gurus from India introduced yoga to the western world in the late 19th and early 20th century. In the 1980’s it flourished in the west as a popular form of physical exercise. However, it is much more than that; it is a meditative and spiritual practice as well.

Yoga is designed to be of use for all individuals, with varying level of skill and energy. Thus, it can be done on a daily basis without risk of exhaustion or injury. At New Life Ayahuasca, our resident yoga instructor will adjust each daily session to the participant’s skill level including optional exercises for those of a more advanced level.

YOGA

jeanaeyogaThrough queued breath work linked with intentional movement sequences,  yoga helps create a firm foundation that promotes proper posture, deep breathing and an open heart. Yoga activates the parasympathetic system which lowers blood pressure, lowers corisol, and relieves the ‘fight or flight’ sensation. These exercises, which manually pump the lymphatic system, help flush the muscular system and stimulate internal organs. This invigoration of the immune system brings fresh blood to organs and serves to detoxify the body, helping repair the total system and bring about great calm and relaxation. New Life Ayahuasca offers yoga sessions for any guests interested in participating. Yoga mats are provided.

BENEFITS OF YOGA

Healthy daily practices are an essential part of maintaining health and growth. Yoga, among other therapies avaliable at New Life Ayahuasca, can help provide a reliable framework for success.  Developing healthy practices can build a successful and healthy lifestyle.

  • Reduces stress
  • Promotes body awareness
  • Reconnects mind, body and spirit
  • Lowers cortisol
  • Lowers blood pressure
  • Reduces anxiety
  • Promotes peace/calm
  • Promotes overall health
  • Increased flexibility
  • Improved circulation

 OUR YOGA INSTRUCTOR

jeanaeyoga1Jeanae teaches all of our yoga sessions. She began doing Yoga only a year ago and within just a few months of practice she experienced such a profound transformation in her physical body and mental state that she got her yoga teacher certification. Jeanae tries to incorporate an element of spirituality into her practices that is often neglected by most Western practitioners of Yoga. She feels that through the practice of Yoga, we can better connect to where we are at on an internal level and thus be more prepared for ayahuasca ceremonies.