Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 107 reviews
5 1

Thanks you for this experience

★★★★★
5 5 1
The most beautiful and useful experience I’ve done for myself. I will definitely return for all the beautiful things: the space, the hosts and the outcome. Janae & Matt are amazing persons and always there for you when you need them. See you soon new life!

Life Changing

★★★★★
5 5 1
I decided to wait a while after returning from the retreat before writing the review so as to give a more balanced perspective. I would highly recommend this retreat. From initial booking until we left, the team at New Life have been like family. No pretense, no inauthentic vibes, just plain love and realness. My stay was great, I was in room #3 I think... with a great view. I had my own bathroom and privacy to soak in everything after the ceremony. My group was like family. From the time we met at the airport (thanks for arranging the taxi) until the time we came back, we became like a family. The ceremonies were intimate but not overwhelmingly so. Matt really puts his all into it. The food was delicious, I keep telling Jeanae to come up with a cookbook and Wes was great with the fruit platter display. The entire team is very knowledgeable , open, understanding and I felt no weird vibes at all from them. The massage and yoga were great as well. I stayed for 5 days but I will be back, hopefully once a year. I enjoyed my time. Matt, Jeanae and Wes thank you so much for a life changing experience. I'm still feeling the effects and I hope it remains...

Phenomenal Experience!

★★★★★
5 5 1
I strongly suggest this to be the only option for participating in ceremonies. Set and setting are extremely important. The facilities and staff are extremely professional with the best personalities. They are some of my favorite people after visiting. The best place for a positive and safe time to enhance all areas of your life. I've never been able to fully relax and overcome anxiety until my visit there. Thank you!
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Yoga

As part of our retreat programs, yoga will be available as schedule permits (usually 3 sessions per week) free of any additional costs. Guests are welcome to join in yoga sessions as often as they choose.

What is Yoga?

Yoga is an Indian practice of physical, mental and spiritual discipline. Yoga gurus from India introduced yoga to the western world in the late 19th and early 20th century. In the 1980’s it flourished in the west as a popular form of physical exercise. However, it is much more than that; it is a meditative and spiritual practice as well.

Yoga is designed to be of use for all individuals, with varying level of skill and energy. Thus, it can be done on a daily basis without risk of exhaustion or injury. At New Life Ayahuasca, our resident yoga instructor will adjust each daily session to the participant’s skill level including optional exercises for those of a more advanced level.

YOGA

jeanaeyogaThrough queued breath work linked with intentional movement sequences,  yoga helps create a firm foundation that promotes proper posture, deep breathing and an open heart. Yoga activates the parasympathetic system which lowers blood pressure, lowers corisol, and relieves the ‘fight or flight’ sensation. These exercises, which manually pump the lymphatic system, help flush the muscular system and stimulate internal organs. This invigoration of the immune system brings fresh blood to organs and serves to detoxify the body, helping repair the total system and bring about great calm and relaxation. New Life Ayahuasca offers yoga sessions for any guests interested in participating. Yoga mats are provided.

BENEFITS OF YOGA

Healthy daily practices are an essential part of maintaining health and growth. Yoga, among other therapies avaliable at New Life Ayahuasca, can help provide a reliable framework for success.  Developing healthy practices can build a successful and healthy lifestyle.

  • Reduces stress
  • Promotes body awareness
  • Reconnects mind, body and spirit
  • Lowers cortisol
  • Lowers blood pressure
  • Reduces anxiety
  • Promotes peace/calm
  • Promotes overall health
  • Increased flexibility
  • Improved circulation

 OUR YOGA INSTRUCTOR

jeanaeyoga1Jeanae teaches all of our yoga sessions. She began doing Yoga only a year ago and within just a few months of practice she experienced such a profound transformation in her physical body and mental state that she got her yoga teacher certification. Jeanae tries to incorporate an element of spirituality into her practices that is often neglected by most Western practitioners of Yoga. She feels that through the practice of Yoga, we can better connect to where we are at on an internal level and thus be more prepared for ayahuasca ceremonies.