Ayahuasca Retreats in Costa Rica 215.310.1250

Facility

Reviews

New Life Ayahuasca Overall rating: ★★★★★ 5 based on 99 reviews
5 1

Filled with gratitude

★★★★★
5 5 1
I don't hesitate in recommending New Life, and Matt and Jeanae. I couldn't have asked for a better (first) experience. The views are incredible, house and rooms really comfortable, food fantastic and I always felt welcome and safe. Matt and Jeanae are impressive, friendly, kind and dedicated people. I can't comment on the experience you'll have with the medicine itself, as it is always different, but you will be safe, secure, and in expert, caring hands at all times. Plus Jeanae's yoga classes are excellent, and exactly what I needed! My journey is just beginning - and I hope to be back. A big thank you to Matt and Jeanae.

Amazing retreat

★★★★★
5 5 1
The retreat was an amazing experience. Well organized, welcoming and friendly. Matt and Jeanae's love and dedication to their practice shows in every aspect of the retreat. I would absolutely recommend this to anyone considering an Ayahuasca retreat.

Wish I did it sooner

★★★★★
5 5 1
This was an amazing experience and I wished I did it 10 years ago. I was super hesitant and didn't believe a place and experience could have so many 5 stars reviews. So if your reading this just dive it and sign up your already wasting time. To help you out heres my detailed review: Site - This is a fastastic location only 90 minutes from the airport. It has beautiful views of the the surrounding mountains and ocean. It is very spacious and everyone has a private room with bathroom. Everything was very clean and welcoming. Hosts - Both Matt and Jeanae are down to earth wholesome people. From the moment you arrive they are there to make you feel comfortable, safe, and at home. They are super easy to talk to and take away the hype surrounding the experience and help you understand exactly what you are hoping into and what to expect. For me, they made it the perfect setting for a new experience. Experience - There is already a lot on the site about the experiences and definitely more on youtube. Being a cynic I assumed that all of these mind blowing reviews were from people who never did psychedelics before. I was wrong. While I am very experienced this was a completely new experience for me. Despite being a psychedelic veteran I was extremely anxious as I took the first sip of medicine. The only similarity to other trips was the build, peak, and trailing off. My experience was one of love, healing, and cleaning and I felt like I was in a massive embrace ridding me of all of the toxic frustration and anger that has built up over the last 20 years. I feel light as a feather and I took it over 2 weeks ago now. Keep in mind that everyone's experience is very different and that you might trip hard the first time, take 2x the second time and feel nothing. Aya is a very peculiar medicine. I think I can best sum it up as it may not give you what you want but it will give you what you need. So follow the diet, clear your mind, head on down and open your eyes. Matt exceeded all of my expectations as a shaman and Jeanae was a perfect sitter and I felt totally safe the whole time. Next Steps - Aya will open your eyes but it is only the first step. You will have to take the rest to get to be where you want to be. It is a very powerful first step and I have seen the results first hand with my partner and my friends. I believe it should be a right of passage as you get older and stuck in your ways and routine. I'll be back and look forward to my next journey. If you read this far just book it. Good luck!
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Yoga

As part of our retreat programs, yoga will be available as schedule permits (usually 3 sessions per week) free of any additional costs. Guests are welcome to join in yoga sessions as often as they choose.

What is Yoga?

Yoga is an Indian practice of physical, mental and spiritual discipline. Yoga gurus from India introduced yoga to the western world in the late 19th and early 20th century. In the 1980’s it flourished in the west as a popular form of physical exercise. However, it is much more than that; it is a meditative and spiritual practice as well.

Yoga is designed to be of use for all individuals, with varying level of skill and energy. Thus, it can be done on a daily basis without risk of exhaustion or injury. At New Life Ayahuasca, our resident yoga instructor will adjust each daily session to the participant’s skill level including optional exercises for those of a more advanced level.

YOGA

jeanaeyogaThrough queued breath work linked with intentional movement sequences,  yoga helps create a firm foundation that promotes proper posture, deep breathing and an open heart. Yoga activates the parasympathetic system which lowers blood pressure, lowers corisol, and relieves the ‘fight or flight’ sensation. These exercises, which manually pump the lymphatic system, help flush the muscular system and stimulate internal organs. This invigoration of the immune system brings fresh blood to organs and serves to detoxify the body, helping repair the total system and bring about great calm and relaxation. New Life Ayahuasca offers yoga sessions for any guests interested in participating. Yoga mats are provided.

BENEFITS OF YOGA

Healthy daily practices are an essential part of maintaining health and growth. Yoga, among other therapies avaliable at New Life Ayahuasca, can help provide a reliable framework for success.  Developing healthy practices can build a successful and healthy lifestyle.

  • Reduces stress
  • Promotes body awareness
  • Reconnects mind, body and spirit
  • Lowers cortisol
  • Lowers blood pressure
  • Reduces anxiety
  • Promotes peace/calm
  • Promotes overall health
  • Increased flexibility
  • Improved circulation

 OUR YOGA INSTRUCTOR

jeanaeyoga1Jeanae teaches all of our yoga sessions. She began doing Yoga only a year ago and within just a few months of practice she experienced such a profound transformation in her physical body and mental state that she got her yoga teacher certification. Jeanae tries to incorporate an element of spirituality into her practices that is often neglected by most Western practitioners of Yoga. She feels that through the practice of Yoga, we can better connect to where we are at on an internal level and thus be more prepared for ayahuasca ceremonies.